Top – 5 best food kit delivery services and companies in 2022-2023 – reviews and comparison

Top 10 best food kit delivery services and companies in 2022 – reviews and comparison

Meal delivery services are a quick and convenient way to eat healthy, affordable and delicious meals at home.

With meal delivery kits, you can enjoy nutritious, restaurant-quality meals at a fraction of the cost of going to a restaurant. Thanks to them, take-out meals are a thing of the past.

No matter what diet you’re on, meal delivery services offer a variety of options. Whether it’s lean proteins, vegetarian and vegan meals, snacks or smoothies, food delivery services have it all.

There are also special meal plans for diabetics, gluten-free dieters and other dietary restrictions. And if you’re looking to lose weight, they can also be a great way to easily maintain meal planning and portion control.

Meal delivery kits are a great way to make eating out fun and not boring. Whether you cook yourself or opt for pre-made kits, these services can save you valuable time in the kitchen.

We’ve tested, analyzed and ranked all of these services, from oven-ready to ready-to-eat food kits.

The best meal kit delivery services and companies in 2022:

1 HelloFresh – Best meal delivery service overall
Top - 5 best food kit delivery services and companies in 2022-2023 - reviews and comparison

Price From $3.99
What’s in the box 3-5 servings
Special dietsVegetarian, pescatarian, low-carbohydrate

HelloFresh is a great meal delivery service for those looking for healthy, varied and easy-to-prepare recipes for their homemakers. Regardless of your preference, each kit includes all the ingredients you need, clear instructions and easy cleanup.

HelloFresh is best suited for families who are not on a strict diet but are interested in getting a variety of meals. This service does not offer dairy-free, nut-free or gluten-free recipes, but it does offer a variety of protein meal options and includes fresh produce in every recipe.

There are at least 25 recipes to choose from each week, and you can always adjust, skip or cancel delivery and subscriptions.


No commitment or contract; you can skip, edit, or cancel orders and subscriptions
The average prep time for most meals is 30 minutes
Similar price point to competitors


Does not offer gluten-free, dairy-free, or nut-free meals
Does not contain plant-based proteins outside of beans and legumes

2 Home Chef – Best for variety of meals
Top - 5 best food kit delivery services and companies in 2022-2023 - reviews and comparison

Price From $6.99
What’s in the box 2-6 servings
Special dietsVegetarian, soy-free, dairy-free, calorie-conscious meals

Home Chef is a meal delivery service that makes delicious and healthy meals affordable. If you want to reduce food waste and cooking time and still enjoy cooking dinner with family and friends, Home Chef is a great choice.

Home Chef strives to make cooking dinner easier by providing you with all the preportioned ingredients you need to prepare meals for 2-6 people, as well as detailed step-by-step instructions with photos, allowing you to prepare a great dinner no matter your level of preparation.

With a level of quality and price typical of conventional meal delivery services, what sets Home Chef apart is the ability to customize. For starters, you can choose from two healthy meal options: calorie-restricted or carb-restricted. Then you can eliminate any of the 8 common dietary preferences.

As for proteins, you can swap them out, double the amount, or switch to a vegan meat alternative. Finally, you can categorize recipes based on dietary preferences, giving you total control over what comes in the box on your doorstep.


Adapts to general dietary preferences/restrictions
A meal plan for the whole family
Healthy meal options with calories and carbs


High sodium content
Few organic and organic foods

3 Factor – Best for diet options
Top - 5 best food kit delivery services and companies in 2022-2023 - reviews and comparison
Price From $5.49
What’s in the box 4-18 servings per week
Special dietsFree, organic and other diets

Factor – (also known as Factor or Factor 75) offers chef-prepared, nutritionally-designed meals that fit almost any diet, delivered fresh and ready to eat.

Each dish is carefully balanced to be nutritious, delicious and conducive to a healthy lifestyle. This is especially helpful for people on paleo, ketogenic and other carb-restricted diets.

The meals are made with high-quality, organic ingredients and require no pre-cooking. Factor – avoids soy and gluten in its dishes, but they are not approved for people with celiac disease.

Meals remain fresh for up to 10 days and can be frozen for later consumption. Factor – also offers nutritional counseling and coaching to help you be more responsible about your diet and health. If you’re looking for an easy way to live a healthier lifestyle, Factor_ can be the meal delivery service for you.


Convenience – warming up and serving meals
Nutritional advice from nutritionists is provided


Higher cost per meal
Most low-carb options

4 Freshly – Best for ready-to-eat meals
Top - 5 best food kit delivery services and companies in 2022-2023 - reviews and comparison
PriceFrom $ 8.99
What’s in the box 4, 6, 9 servings
Special dietsGluten-free, high-protein, vegetarian, soy-free, etc.

Freshly is the only no-prep meal delivery service that offers exclusively gluten-free menus. If you need even more individuality in your meal choices, Freshly offers dairy-free, vegetarian, low-carb and low-calorie options, as well as meals that meet a host of other restrictions.

Freshly is a top choice for picky eaters who want options that are healthy, delicious and convenient and can be counted on in a hurry.

Another benefit of Freshly is its commitment to sustainability, which makes this service not only good for your health, but also for the environment. With so many options – including gluten-free alternatives to old favorites and Freshly’s invigorating global cuisine for the adventurous – a Freshly subscription can be an asset to successfully achieving your healthy eating goals.


Completely gluten-free menu that takes many other restrictions into account
Easy to heat up and consume (no prep!)
Healthy, minimally processed options


Some dishes are certified gluten-free, while others are not
Not available everywhere in the U.S.

5 Martha & Marley Spoon – Best for foodies with cooking skills
Top - 5 best food kit delivery services and companies in 2022-2023 - reviews and comparison
Price $8.69
What’s in the box2-4 meals
Special dietsVegetarian, low-calorie, family-friendly

Martha & Marley Spoon provides fresh and seasonal ingredients and a colorful variety of recipes from the mind of one of America’s most respected lifestyle mavens. Busy parents and couples who don’t have time for grocery shopping or complicated recipes will appreciate the simplicity of having high-quality ingredients for easy, 6-step meals delivered to their doorstep.

Martha & Marley Spoon’s meals are tasty, beautiful, and easy to prepare. Their options are sure to please, with meals that are vegetarian and that satisfy multiple other health-based diet preferences.

Besides giving you the quality you expect from their name, Martha and Marley Spoon also does some serious work on the backend to make sure your meals get to you in sustainable, carbon-neutral fashion.

If you’re looking to step up your cooking game with new techniques and interesting flavors, while also saving a little bit on grocery shopping and preparation, this is a delicious choice.


Variety of health-oriented options
Try out new skills and new flavors
High quality, fresh ingredients


No breakfast, lunch or dessert
No completely allergen-free meal plans

Thank you for your attention, friends.